For some of you this may not be a big deal while for others it may seem almost insurmountable. Regardless, your challenge this week is to be on time for everything you do.
If you are one of those people for whom being on time for appointments is easy, consider other interpretations of how you can be on time. And for those of you for whom this is more difficult, find an appropriate level of challenge that makes success for you more likely.
As you experience this theme this week, use your journal to answer these questions:
- What steps do you take to ensure you will be on time?
- Do you find yourself more or less relaxed?
- Do others notice your efforts?
- How does being on time relate to kindness? Is it for yourself? For others? Both?
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