Sunday, 17 January 2021

Life is messy

 Oh my, its Jan 17 and I have not updated this for three whole days. That's more than just a slip tween cup and lip.

I could argue that I have been busy with work, but really, it's because my sleeping patterns have all gone awry.

But yesterday was a very productive day. I met Sue-Ann for a shop (she advised me on shopping healthy and what to look for), I took Jinny for her second booster shot (three shots and she has been properly vaccinated for the year after which I have to schedule her spaying). And while I was at the vet, I managed to get my car battery changed and my air con fluid topped up. 

I came back to make myself a super healthy lunch (who would have thought that my problem with food was that I was actually starving myself with food that was high in sugar, low in any sort of nutrients?) Listening to a podcast on Happiness And How To Get It I realised that I have to add a lot more to my food rather than subtract. If I have low leptin levels its because my body is starving. If I want to become healthier, it has to be a lifestyle change rather than a quick fix. Well, I'm trying to keep up the walking (yeah, I do slip here as well) and the meditating (slip even more here), but life's a mess, I'm a mess and I get by the best I can.

When I watch these Korean shows, I marvel and how they never have a hair out of place. Everything is always just so.

As far as I can remember, I've never been neat and well turned out and just so.

Maybe that should be my task for the year.

Wednesday, 13 January 2021

Musings despite closing late which does not accord with my sense of what is fit and just in the world

It is 19.13 in the evening of a Wednesday, our first day of lockdown. I haven't gone anywhere and I woke up rather late (relatively) because I went to bed at about 3am this morning. Maybe 4. I was struggling through my cover story (but thank God, I had someone on the other end of the line helping me, working out the knotty problems with the tech bits etc).

Waking up, I moved around in a fog, aware that I had to feed the cats (Sheba had already thrown up magnificently in the study room, a sign that her breakfast was late), clean up the puke, have my breakfast, clean up the kitty litter...before I could really start my day.

I'm reading Yiyun Li's memoir right now: "Dear Friend, from My Life I Write to You in Your Life", which is apparently a quote from Katherine Mansfield's diaries. She has a thing for diaries. I love the book. It is her only memoir, written to try and understand her own depression, and I wonder how she feels revisiting this memoir, in the light of her 16-year-old son killing himself. 

But the book is very compelling. I came across Li through a New Yorker article she wrote where she said if she stopped smiling, she would have to weep. And the tears would never end. How does it feel when you put away those feelings, knowing they are there, waiting to leap out at you, when you least expect it?

My pullout is not closed -- mainly because of me and the cover I took so long to write, the one where I struggled through every word. And at the last minute, I have had to put something in, which means the closing has been delayed even further. Oh well.

What I can say is, I have been listening to various free podcasts on Audible (Mel Robbins' Start Here and Mary-Ann Ochota and Charlie George's Happiness and How to Get it and yesterday I listened to the last podcast of the series on brain food and realised that my dietary habits are terrible. I decided to mix it up today and have nutritionally rich food, so I got take-out from Salad Atelier - with runny eggs and wasabi honey and brown rice and salmon and a whole host of vegetables - and it tasted so good - and after the meal I didn't feel bloated or awful. I'm still quietly full now - think I'll just have a cup of tea before bed -- also since I can't order any food now as Grab Food closes at 7 with the lockdown rules).

I will take more advantage of this lockdown than I did of the last one. I shall plan a menu and order some really healthy food for me to put together. I shall read more books. I shall do my daily complement of steps.

(It's 19.24 right now and I've done 7,516 for the day, which is not too bad - three quarters of the day is gone after all, and I've done three quarters of the steps - just one more walk up and down the apartment and I'll be done).

Life is really what you bring to it, isn't it?

Later that day: Almost closed. Kenneth messed with my quote. But have asked for it to be corrected.

Still later: Still not closed yet. (It's 19.51 now)

It's 20.08 and I have discovered that I cannot order groceries online because there are no more spots available. Also, Pathma says her aunt picked up Covid from shopping at Giant and she asked us to be careful when going to the supermarkets. 

Sigh.

Well, OK then.

Still not closed. But nearly. Have looked at all the stories.

Tuesday, 12 January 2021

Benevolent Magic and Living Prayer for Covid-19 specifically

From Robert Shapiro's blog, Benevolent Magic: 

https://benevolentmagic.blogspot.com/2020/06/covid-19-and-magics.html

With regards to Covid-19 specifically:

Benevolent Magic (say out loud)

I request that my immune system be strengthened n a daily basis until I am able to function in my world in a more benevolent way for me now -- resulting in the most benevolent outcome.

Living Prayer (say out loud)

I am asking that all peoples on this planet experience a surge in the effectiveness of their immune systems and that this results in the most benevolent outcome for them all.


Monday, 11 January 2021

Using living prayer to help with the pandemic

I am asking that all those beings in the countries affected by the pandemic who are experiencing the effects of Covid-19  receive all the help they need right now from all those beings who can help them.

Sunday, 10 January 2021

Victory Lap

 I love Anne Lamott,                                                                                                                                   How can anyone have read Bird by Bird and not?

So this year, as I picked up one of her books which had been on my shelves for about a year and started reading, I thought, hey why don't I share it here with you? This excerpt is the prelude to her book, Small Victories:



The worst possible thing you can do when you're down in the dumps, tweaking, vaporous with victimized self-righteousness, or bored, is to take a walk with dying friends. They will ruin everything for you.

First of all, friends like this may not even think of themselves as dying, although they clearly are, according to recent scans and gentle doctors' reports. But no, they see themselves as fully alive. They are living and doing as much as they can, as well as they can, for as long as they can.

They ruin your multitasking high, the bath of agitation, rumination, and judgement you wallow in, without the decency to come out and just say anything. They bust you by being grateful for the day, while you are obsessed with how thin your lashes have become and how wide your bottom.

My friend Barbara had already been living with Lou Gehrig's disease for two years on the spring morning of our Muir Woods hike. She had done and tried everything to stem the tide of deterioration, and you would think, upon seeing her with a fancy four-wheeled walker, needing an iPad-based computer voice named Kate to speak for her, that the disease was having its way. And this would be true, except that besides having ALS, Barbara had her breathtaking mind, a joyously bottomless thirst for nature, and Susie.

Susie, her girlfriend of thirty years, gave her an unfair advantage over the rest of us. We could all be great, if we had Susie. We could be heroes.

Barbara was the executive director of Breast Cancer Action, the bad girls of breast cancer, a grassroots advocacy group with a distinctly bad attitude toward the pink-ribbon approach. Susie was her ballast, and I had spoken to her of their galas and fund-raisers over the years. Barbara and Susie were about the same height, with very short dark hair. They looked like your smartest cousins, with the beauty of friendly, intelligent engagement and good nature.

Barbara's face was set now, almost as a mask, like something the wind is blowing hard against, and she'd lost a lot of weight, so you could see the shape of her animal, and bones and branches and humanity. Yet she still had a smile that got you every time, not a flash of high wattage white teeth, but the beauty of low-watt, the light that comes in through the bottom branches; sweet, peaceful, wry.

We set off. She was our lead duck, our cycling leader -- the only person on wheels sussing up what lay before us at the trailhead, watching the path carefully because her life depended on it. Susie walked ever so slightly behind. I walked behind, in the slipstream.

Even on the path that leads through these woods, you feel the wildness. The trees are so huge that they shut you up. They are like mythical horse flanks and elephant skins -- exuding such life and energy that their stillness makes you suspect they're playing Red Light, Green Light.

The three of us had lunch in town two months earlier, before the feeding tube, before Kate. Barbara used the walker, which looked like a tall, compact shopping cart, but moved at a normal pace. She still ate with a fork, not a feeding tube, and spoke, although so softly that sometimes I had to turn to Susie for translation. Barbara talked about her wellness blog, her need for supplemental nutrition. Breath, nutrition, voice; breath, nutrition, voice. (She posted a list on her blog from time to time, of all the things she could still do, most recently "enjoy the hummingbirds; sleep with my sweetie. Speak out for people with breast cancer.")

Now she is silent. When she wants to talk, she can type words on her iPad that Kate will then speak with efficient warmth. Or she can rest in silence. She knows that even this diminished function and doability will be taken one day at a time. When you are on the knife's edge -- when nobody knows exactly what is going to happen next, only that it will be worse -- you take in today. So here we were, at the trailhead, for a cold day's walk.

I'm a fast walker; because my dad has long legs and I learned to keep up, but today a walk with Barbara was like Mother May I? May I take a thousand baby steps? Barbara seemed by her look of concentration to align herself with all the particles here in the looming woods, so she could be as present and equal as possible. She couldn't bother with saying anything unimportant, because she had to type it first. This relieved all of us from making crazy chatter.

This is a musical grove. The redwoods are like organ pipes, playing silent chords. Susie pointed out birds she knew and moved a few obstacles on our route, as Barbara rolled on, Susie is the ultimate support, a weight-bearing wall. She's not "I am doing wondrous things," but simply helping both herself and Barbara be comfortable in the duo of them. She has lots of sly humour, but no gossipy edge, except in a pinch.

I have been to Muir Woods hundreds of times in my life, from my earliest days. This was where my family brought visitors. I got lost there at four, amid the crowds, but it was different fifty years ago. For the parents, a missing child was scary, yet you did not assume the child was dead. I was always afraid, lost or not. I got lost so often -- once for more than half an hour among sixteen thousand people at the Grand National Rodeo -- that until I was seven, I had notes pinned to my coats, little cards of introduction, with my name and phone numbers: If found, please return, as if I were a briefcase. I have gotten lost all of my life, maybe more than most, and been found every time. Even though I believe that the soul is immortal and grace bats last, I'm afraid because Barbara is going to die, and Susie will be all alone. 

I love Wendell Berry's lines that "it may be that when we no longer know what to do, we have come to our real work, and that when we no longer know which way to go, we have begun our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings."

The day was so cold that for once Muir Woods did not smell of much; heat brings out stronger smells, but today was crisply delicious. We walked along the path like kids moving as slowly as one humanly can.

We rounded the first curve, vrrroom. Susie and I spoke of nothing in particular. Barbara pointed to her ear, and we stopped to listen. to the tinkle of the creek, and all the voices of the water. There was the interplay of birdsong and people song and the creek's conversation, as if it had a tongue, saying. "Keep going, we'll all just keep on going. You can't stop me or anything else, anyway." Every sound is by definition a stop, which is how we can hear it.

We were walking in the step with Barbara, as she held on to her conveyance, and I felt myself tae on all the qualities that Barbara brought to the day, a fraught joy and awareness. There was a frozen music in the giant redwoods, like a didgeridoo. The trees looked like they were wearing skirts of burl and new growth. I asked Barbara and Susie, "When you flip the skirts up, what do you get?" Barbara pointed to the answer: a tree that had toppled over -- roots covered with moss and what looked like mossy corral., very octopus-like. Some tree trunks had roots wrapped up and around them, muscular in their skirts, with many knees, and some burl seats for anyone who needed to sit.

The trees looked congregational. As we walked beneath the looming green world, pushing out its burls and sprouts, I felt a moment's panic at the thought of Barbara's impending death, and maybe also my own. We are all going to die! That's just so awful. I didn't agree to this. How do we live in the face of this? Left foot, right foot, push the walker forward.

When my son was six or seven, and realised that he and I were not going to die at the exact same moment, he cried for a little while, and then said that if he'd known this, he wouldn't have agreed to be born.

Barbara looked at me gently. We studied each other like trees. Her smile was never used to ingratiate herself. This is so rare.

The ferns looked almost as if they had sprung from an umbrella shaft -- you could click it an cock it, and the spokes would burst forth or could be put away.

We picked up speed and barrelled around the next corner, going one mile an hour; Susie mentioned that they had to get back to San Francisco for a meeting. The city seemed far away, on another planet, but not as far away as a meeting. We passed a great show of burl in a thick lumpy flow; as if  it had been arrested in downward movement, like mud or lava. One burl looked exactly like a bear cub. Ferns and sometimes while redwoods spring from burl. The ferns remind you of pre-history. Dinosaurs hide behind them. They are elegant, tough, and exuberant, like feathers in a woman's hat.

I asked Barbara, "Are you afraid very often?"

She shrugged, smiled, stopped to type on her laptop, and hit Send. Kate spoke: "Not today."

The glossy bay trees are so flexible, unlike some people I could mention (i.e., me) with long horizontal ballet arms. They are light and sun seekers, and when you are in the forest of crazy giants, you might have to do some sudden wild-ass moves, darting through a small slant of space among the giants -- "Oh, wham--sorry--coming through--sorry. Sorry."

We were nearly to the end of the trail. I've always loved to see the foreigners here in their high heels, speaking Russian, Italian, happy as birds. Maybe they have Saint Petersburg and the Sistine Chapel back home, but we have this cathedral. Who knows what tragedies these happy tourists left behind at home? Into every life crap will fall. Most of us do as well as possible, and some of it works okay, and we try to release that which doesn't and which is never going to. On the list of things she could still do, Barbara included: "Clip my nails with a very large nail clipper, hear songs in my head, enjoy a baseball game, if the Giants or Orioles are winning." Making so much of it work is the grace of it: and not being able to make it work is double grace. Grace squared. Their somehow grounded buoyancy is infectious, so much better than detached martyrdom, which is disgusting.

This is not what Barbara and Susie signed up for, not at all. Mistakes were made: Their plan was to spend as much time as they could at Yosemite, the theatre, Mendocino, and helping people with breast cancer. But they are willing to redefine themselves, and life and okayness. Redefinition is a nightmare--we think we've arrived, in our nice Pottery Barn boxes, and that this or that is true. Then something happens that totally sucks, and we are in a new box, and it is like changing into clothes that don't fit, that we hate. Yet the essence remains. Essence is malleable, fluid. Everything we lose is Buddhist truth-- one more thing that you don't have to grab with your death grip, and protect from theft or decay. It's gone. We can mourn it, but we don't have to get down in the grave with it.

Barbara pointed out a bird so tiny that Susie and I didn't see it at first in the fallen branches and duff of the forest floor. It was the only thing moving besides us humans. All of a sudden we saw a tiny jumpy camouflaged creature, heard the teeny tinkly peep. We performed the obeisance of delight. It is so quiet here, as though the trees are sucking up so much sound that anything that can get through them has a crystalline quality.

A great bay arch across the dirt was our last stop on the way. It was in full curvy stretch, arched all the way over our path, reaching for sun and touching the ground on the other side. I wondered if it would snake along on top of the duff, always following the light. It is nobody's fool. Lithe and sinewy, the branch looked Asian: I guess we're all Pacific Rim on this bus. All of its leaves were gone, as if it had spent its time and life force in the arching. Barbara trundled along up to it, smiled, and made the exact arch with her hand--like, Here's the arch and I'm saluting it, standing beneath i, and now walking through.


Friday, 8 January 2021

Books I read in 2020

I missed out a day yesterday. I spent the morning at the hospital trying to get my father's prescription renewed and then collecting his medicine and then registering to have said meds delivered in the future. I spent a lot of time standing around waiting and trying to find the different places I was supposed to go.

Long and short, I was too tired to care about much after. Came home to take a shower and then sleep. 

But every time I fall, I pick myself up and go gamely on. At least I hope I do. 

Anyway, today I thought I would share the list of books I read last year. Why? I dunno. Thought it would be interesting. And I'd like to have a record somewhere.

1. Jonathan Strange and Mr Norrell (Susanna Clarke)

2. Gingerbread (Helen Oyeyemi)

3. Miss Buncle's Book (D. E. Stevenson)

4. On Writers and Writing (Margaret Atwood)

5. Ten Minutes, 38 Seconds in This Strange World (Elif Shafak)

6. The Dead in Their Vaulted Arches (Alan Bradley)

7. Hanging Man (Barnaby Martin)

8. The Dictionary of Mutual Understanding (Jackie Copleton)

9. Icefields (Thomas Wharton)

10. The Bookshop of the Brokenhearted (Robert Hillman)

11. The Awakening of Miss Prim (Natalie Sanmartin Fenollera)

12. A Very Special Year (Thomas Montasser)

13. Seven Letters from Paris (Samantha Verant)

14. Sing, Unburied, Sing (Jesmyn Ward)

15. The Professor (Charlotte Bronte)

16. The Humane Economy (Wayne Pacelle)

17. Many Lives, Many Masters (Brian Weiss)

18. A Tea Reader: Living life one cup at a time (compiled and edited by Katrina Avila Munichiello) 

19. The Trumpet-Major (Thomas Hardy) 

20. Flow (Mihaly Cziksenmihalyi)

21.. The Post Office Girl (Stefan Zweig)

22. Shine (Andy Copes and Gavin Oattes)

23. What Are You Afraid Of? (Dr David Jeremiah)

24. On Writing Well (William Zinsser)

25. Under The Greenwood Tree (Thomas Hardy)

26. Blowing Zen (Ray Brooks)

27. Reading Like A Writer (Francine Prose)

28. The Corpse Walker (Liao Yiwu)

29. The Lotus and the Robot (Arthur Koestler)

30. Flaneuse (Lauren Elkin)

31. Talk like TED (Carmine Gallo)

32. God is Red (Liao Yiwu)

33. Stoicism and the Art of Happiness (Donald Robertson)

34. Where the Crawdads Sing (Delia Owens)

35. Confessions of a Bookseller (Shaun Bythell)

36. Sun-Catcher (Romesh Gunasekara)

37. Miracle at Higher Grounds Cafe (Max Lucado)

38. Philosophy for Life and Other Dangerous Situations (Jules Evans)

39. Henri Cartier Bresson -- A Biography (Pierre Assouline)

40. A River Sutra (Gita Mehta)

41. The Morning They Came For Us (Janine di Giovanni)

42. With the End in Mind (Kathryn Mannix)

43. A Sentimental Education (Gustave Flaubert)

44. The Idiot (Elif Batuman)

45. Honour (Elif Shafak)

46. Must I Go? (Yiyun Li)

47. A Life Discarded (Alexander Masters)

48. Before The Coffee Gets Cold (Toshikazu Kawaguchi)

49. Dr Zhivago (Boris Pasternak)

50. Once Upon A River (Diane Setterfield)