Monday, 2 November 2015

Week 43: Connections

Begin this week by writing down the names of several living people from your life that you feel or have felt a deep connection to. Include whether you felt this connection immediately or over time. Next, choose one of these people to think about in an even deeper way. If you have a photo of this person, take time to look at it. Consider this person's importance to you.

Having chosen this person, acknowledge her/his importance to you by doing something kind for her/him, something that resonates deeply for you and recognizes this person's uniqueness.

With this in mind, pay attention to the people you encounter this week, those you know and those who are strangers to you. Could it be that you will have a deep connection to one of these people some day? Keep in mind, many of the people with whom we have a deep connection were once strangers to us.

If something meaningful occurs to you, take note of it in your journal.

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